Category: Books

Books section offers summaries of interesting books on the topics I usually cover: productivity and wellness.

One important take-away from “The Good Psychopath’s Guide to Success”

Posted MayaPosted in Books

“The Good Psychopath’s Guide to Success” is a self-help book by Dr. Kevin Dutton and Andy McNab that takes some of the many-times-heard, common-sense strategies for success (leaning to say “no“, practicing mindfulness, building new habits one day at a time, etc.) and presents them with a new spin, by comparing them to some of the common psychopathic traits (see details below). I appreciate the fresh point of view, as well as the authors’ challenging of traditional (and somewhat outdated) assumptions about psychopathy. However, I find the title distasteful and clickbaity.

White pillows and sheets

Sleep Optimization: Can a Night Owl Still Get the Worm

Posted MayaPosted in Books

Have you ever felty lazy for not being a morning person? Have you felt weak because you just cannot pull an all-nighter? In today’s busy world, sleep is considered something to be ashamed of, although it is as basic a human need as pooping. That’s another necessary activity we would rather not admit to doing. We humans are strange that way. An animal never feel embarrassed for pooping or sleeping. Honestly, I blame Thomas Edison. Apart from (allegedly) inventing the light bulb, thus making it possible for people to work during the night, he perpetuated the idea that sleep is […]

Workstation which inspires productivity

Notes on “The Productivity Project” by Chris Bailey

Posted MayaPosted in Books

In today’s busy world, where we are constantly trying to make a day last more than 24 hours, productivity is the ultimate buzzword. There are so many books and articles with advice on how to improve it, that one wouldn’t know where to start! “The Productivity Project” by Chris Bailey caught my eye, or ear to be more precise when I heard a summary of the book. I read it in the following days and liked its content and easy-going narrative. The only thing I did not like was the length: I felt like the content could have been packed […]